Resistance……..

Resistance……..

To what you may ask? I think the list can be endless. In my case it is definitely resistance to change. It is inevitable and part of our lives, but in my case, I really struggle to deal with it in a transformative way. On a day-to-day basis all appears to be going...

Living in unison with other beings

This past few days I spent on a retreat at the Bhodi Kaya Eco Sanctuary in the Cape mountains in the Walker Bay conservancy. This area has the highest density of fauna and flora diversity in the world, measured by size (smallest in the world). Winter time, when the...
How gratitude changed my perspective

How gratitude changed my perspective

Sometimes I find myself in a place where I forget to be deeply grateful for the little things in my life that brings me happiness and joy. I find that the day to day toil of keeping my head above water can make me forget and miss the opportunities to identify those...